StrongBoard Personal Trainer and Instructor Certification

Online Course
Price
$295

Includes all course content in digital format

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Description

StrongBoard Balance Personal Trainer and Instructor Certification Course is a hands-on module which integrates the science and technology behind StrongBoard Balance with it’s practical every day use. This course is designed to give fitness professionals a leading edge no matter their clientele or orientation.

Available Course Credits

ACE
0.80
AFAA
8.00
NASM
0.80

Learning Objectives

• How StrongBoard Balance® Works/Functions

• What is MULTI SPRING TECHNOLOGY™

• How StrongBoard Balance® Works - A Lesson in Physics and Biomechanics

• The Difference Between Balance and Stability

• How to Use StrongBoard Balance® Safely With Persons of All Fitness Levels

• Positioning, Progressions, Exercises and Other Modalities

• How to Execute a StrongBoard Balance® Class

• How to Use StrongBoard Balance® to Increase Your Business

Course Content

Chapter 1: What is StrongBoard Balance®
Module
Chapter 2: How StrongBoard Balance Works
Module
Chapter 3: Balance vs. Stability
Module
Chapter 4: The Core
Module
Chapter 5: Using StrongBoard Balance® Part 1
Module
Chapter 6: Using StrongBoard Balance® Part 2
Module
Chapter 7: Exercise Programs and Group Classes
Module
Chapter 8: Conclusion
Module

What's Included


Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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